Pane zvakawanda zvinobatsira pakushandisa gwenya remhepo ye sauna steaming. Chekutanga, jenareta rehutsi rinogona kupa hunyoro hwakagadzikana uye tembiricha kuti ive nechokwadi chekuti nharaunda mu sauna inogara iri mukati memutsetse wakakodzera. Izvi zvakakosha zvakanyanya pakubvisa uye kuzorora kwemuviri, sezvo hunyoro chaihwo uye tembiricha zvinogona kusimudzira kubuda dikita uye kubatsira muviri kubvisa tsvina uye chepfu. Chechipiri, majenareta emhepo anogonawo kuvandudza hutano hwekufema. Kufema mumhepo inodziya mu sauna kunogona kunyaradza kufema kwako uye kubvisa zviratidzo zvakadai sekusangana kwemhino nekukosora. Pamusoro pezvo, iyo jenareta yehutsi inogona zvakare kukurudzira kutenderera kweropa, kuwedzera okisijeni, kumisa kuita kwesero, kunatsiridza metabolism yemuviri, kubvisa marara pamusoro peganda, kuwedzera hunyoro hweganda, uye kuita kuti ganda rive rakapfava uye rakanyorova, iro rine kumwe runako uye runako.
Naizvozvo, pane zvakawanda zvinobatsira zvesauna steaming, asi pakusarudza jenareta remhepo yekupisa sauna, iwe unofanirwa kusarudza yakavimbika mhando uye mutengesi kuti uone kuti kunaka kwayo uye kuita kwayo zvinosangana nezviyero uye inogona kupa yakanakisa sauna ruzivo uye hutano mhedzisiro. Sapiyona muindasitiri yezviputi zvepamba, Nobeth ane makore makumi maviri nemana eruzivo rweindasitiri. Chikwata chehunyanzvi cheNobest chakabatana kugadzira michina yeutsi neChina Institute of Physics and Chemistry, Tsinghua University, Huazhong University of Science and Technology, uye Wuhan University. Kuburikidza nekuenderera mberi kwehunyanzvi hwekuvandudza tekinoroji, ine Iine anopfuura makumi maviri tekinoroji patents uye yakapa nyanzvi zvigadzirwa zveutsi uye masevhisi epurojekiti kumakambani anopfuura makumi matanhatu Fortune 500.